Group Matwork Pilates - In these hour long classes you will focus on breathing, alignment, strength and flexibility, providing a full body workout.  Classes are suitable for everyone and each individual works at their own pace and intensity. Group Matwork in person lessons are £8.50 per hour. All group classes are payable in advance in payment blocks.

For all matwork lessons you will need your own mat, optional cushion and water. 

Classes are Monday mornings between 9:30-12noon, Monday evening 8-9pm and Thursday evening 8-9pm